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Dear Vipassana meditators:

Up to now there are 3 locations in Shanghai for group sitting weekly. Click below link for regisitration group sitting, please select one or more sections according to your schedule. 

http://ng.groupsitsh.com:8080/nggx/mindex.do

Cushions are available at the place. 

You may call 13524084017 for assistance.

Only the one who has attended at lease one Ten-Day-Course taught by the assistant teacher with the tradition of S.N Goenka will be accepted.

Please note that:
1.Make sure to arrive 10~15 minutes before the time;
2.Switch off your mobile phone;
3.Keep silence during the sitting;
4.You may contact with  the dhamma worker who is on duty for further assistance before the sitting begin;

Please subscribe to our WeChat public ID of "MettaSH" by your mobile phone.  You will receive group sitting notice weekly by WeChat too.

Be happy!